Abbreviated entries for Xmas Eve and Xmas Day.
Sleep: Good, approx 7.5 hrs. Am reading "Lights Out: Sleep, Sugar, and Survival," which is a daunting read in that it's going to be awfully hard to get the prescribed 9.5 hours of sleep in a cavelike room each night with a newborn baby and the need to see what's going on at least a little bit. But every little workable bit will help--turning the TV off (which, to her credit, my wife has been trying to get me to do forever), using a sleep mask, going up to bed earlier.
WOD:
Warmup--raking snow off roof
WOD1: 60 db swings, 40 lbs, 2:39
Rest 1 min
WOD2: One Arm Grace, 30 clean & jerks each arm, 40 lb, 6:55
Food:
Went off the grid here--couldn't resist the annual Xmas Eve Potluck Buffet at K&T's. No booze, but probably a little more carby, grainy than I would have liked--venison popovers, yumm!
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